Meditation Happy Hour

We will teach simple and easy guided meditation and breathing techniques to let go of stress and trauma, let your hair down, and celebrate!We believe that love is the universal language. We also believe that love is the universal cure to heal what ails societies worldwide. These meditation happy hours are our love offering to the community and are the result of a beautiful new & evolving partnership with Neelam Patil from The Art of Living.

Neelam has been meditating for the past 16 years and a student of Sri Sri Ravi Shankar, the founder of the Art of Living Foundation, and an internationally renowned humanitaian and spiritual teacher. Neelam has done over 30 silent meditation retreats and daily seeks to live a life filled with knowledge, love, and service. She has taught trauma relief programs to inner city youth in high schools across the U.S. and abroad.

Neelam also teaches healthy cooking classes and caters out of Bliss Belly Kitchen, and currently she is working on an internet based TV show called Bliss Belly Cooking Show.