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Post May Day Self-Care Tip #2
Post May Day Self-Care Tip #2
May 3 @ 2:00 pm – 3:00 pm
For individual or group trauma support, mediations and anti-oppression advocacy, please contact Safer Spaces: Tel: (510) 502-9466 Email:saferspaces@occupyoakland.org Healing can take place in the form of reconnecting with Mother Earth. It can be little steps like birdwatching, hiking, going to the beach or eating freshly picked berries. Ask your five senses what do I see, hear, taste, touch, smell? Have you tried gardening? Or are you already a gardener? What does your body, mind and soul experience when you dig that dirt, plant the seed, water, trim the weeds, ask … Continued
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